By: Amanda Nahas Fall is my favorite time of year. I love everything about it, from the colors of nature, cooler nights, smells of fires in the fireplace, sports and oh yeah the food! I am a huge sports fan, and I love football. Speaking of sports, fall brings me the feeling of nostalgia for [...]

Ingredients 2 cups brown rice or barley  Extra-virgin olive oil, once around the pan 1 tablespoon butter or smart balance 1lb. boneless, skinless white or dark meat chicken 1lb. ground turkey 2 to 3 chorizo sausage links, diced 1 lb. medium shrimp, raw, de-veined and peeled (ask for easy peel at fish counter) 1 medium onion, [...]